Home Health and wellness New Study Shows Soy No Help for Bone Loss or Hot Flashes

New Study Shows Soy No Help for Bone Loss or Hot Flashes

by kyngsam


Soy dietary supplements are reputed to stave off sizzling flashes, night time sweats, and different uncomfortable menopausal signs.  However the newest in a collection of disappointing research finds that soy dietary supplements don’t even have any such impact, they don’t scale back the aging-related bone loss that may result in osteoporosis.

Throughout menopause, a girl’s physique produces much less estrogen and progesterone. Soy protein has been thought-about a doable therapy ever since researchers noticed that girls in Asia are likely to have decrease charges of bone loss and osteoporosis.

In response to CNN:

“So if soy is not useful, what choices are girls left with? To forestall bone loss, girls ought to persist with the fundamentals … Which means getting sufficient calcium and vitamin D, [and] exercising commonly”.





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